Entry No. 19: You Got Anymore Of That?
Gratitude is one of the strongest and most transformative states of being. It shifts your perspective from lack to abundance and allows you to focus on the good in your life, which in turn pulls more goodness into your reality. - Jen Sincero

Your mindset can change your entire life. I am not quite sure if you understand the gravity of that.
YOUR MINDSET CAN CHANGE YOUR ENTIRE LIFE.
I had a fantastic coach in high school who used to always quote “Life is 10% what happens to you and 90% how you react to it.” When life puts us in situations we inherently lean one way or the other, positive or negative. We tend to live in that version of life's events in our heads. I would argue that most things are
not
so black and white. By changing the way that our mind views and processes things we can potentially change
our entire life.
Abundance vs. Scarcity mindset is a topic that has been fascinating to me ever since I read about it a couple of years ago. This means not changing the situation that you are in, just changing the way that your brain reacts to and views those situations. For those of you who don't know about abundance vs. scarcity mindsets, it is pretty simple to infer based on the title but I am going to clarify anyway.
Abundance is to have a lot of something and scarcity is to have not enough of something, surplus, and lack. The Abundance Mindset is thinking “there will always be more” whereas the Scarcity Mindset is thinking “there will never be enough”.
An example being: a friend gets a promotion over you. A scarcity mindset would have you thinking “There's no way I will ever get a job like that. They are always so lucky. They took my last chance at that promotion.” Whereas an abundance mindset is less competitive and sounds more like “That is so awesome for them. There will be other opportunities for me, this just wasn't the one for me. There is no shortage of jobs.”
Essentially we are talking about shifting into a more positive mindset. Which is
scientifically
proven to make you live longer. Don’t believe me?
Google that sh*t.
In the world there is no shortage of:
- Kindness
- Beauty
- Money
- Opportunities
- Friendships
- New Beginnings
- Love
Someone else having something does not mean that you are losing something. The two are not mutually exclusive. We are not all fighting over one shiny toy.
Life is
not
a competition.
Living life with an abundance mindset is a more optimistic way of thinking. This mindset is heavily dependent on gratitude which has its own blog post (Entry No. 3), which you should read if you haven't already. People in this mindset are more likely to compliment others freely and often. They are more likely to forgive those who have wronged them. An abundant mindset usually makes people better at handling life changes and overall happier.
Life in the scarcity mindset is more pessimistic. It focuses more on what you don't have than all of the wonderful things that you do. People are more likely to hold a grudge and to keep their ideas inside for fear of someone else utilizing them. They are more likely to gossip about others and to fear to change. Overall it is just a more negative place of mind to be in.
Life's too short for all of that negativity.
If there was someone in your life who was negative all the time, always saw the worst in people, was angry at your successes, and was constantly saying they didn't have enough, you would not be their friend any longer. Can you imagine if you could never get away from them? It would be terrible right?
So stop making your brain a terrible place to be and be a better friend to yourself.
Changing the way you think is
free, so if it doesn't work for you (which I highly doubt that it wouldn't) then you have lost
nothing. But think about
all the things that you stand to gain.
There is no shortage of chances out there.
Love you more,
Morgan
Check this out Corner: Journaling. Get a journal and write down five things you are grateful for each day. My personal favorite is Archer and Olive, but if you're a digital person the notes app works just as great too.

Morgan Conner
is the passionate creator and driving force behind The Modest Journal. At 28 years old, she wears many hats as the owner, founder, CEO, and self-described "resident words girl."
For Morgan, words are more than just communication—they are her love language, her means of storytelling, and a source of inspiration for others. Her blog is a testament to her desire to merge her passions into a single creative outlet, aiming to bring joy and provoke thought through her words.
Whether she's impacting, inspiring, or offering a fresh perspective, Morgan hopes her writing resonates deeply with her audience.







