Entry No. 8: The One Thing You Should Do Each Day For No Reason At All
July 11, 2022

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“God never said to love only those you deem deserving.” ― Richelle E. Goodrich

 Today seemed like a good day to tackle one of the most beautifully simple yet complicated things in human existence… Love.


For something that should theoretically be so easy, we do such a good job of making it complicated. So we are gonna talk about love, not just with our partners and our families, but with everyone in our lives, and even those whom we do not know. 


I am the kind of person to tell everyone that I love them, even when it's hard and scary. My personal belief is that life is too short and I never want to regret the words I leave unspoken. I say I love you to my friends, to strangers, to family members, to acquaintances, to anyone who reads a blog post, and to most, if not all, creatures I meet (minus spiders, sorry not sorry). 


I wasn't always this way.


I spent a lot of time being afraid of telling those around me that I loved them. I worried about how they would feel, would they think I'm rushing things, would they think I'm too intense, would they think that I am obsessed with them, etc? It wasn't until I learned the hole that is left when words are left unsaid, that I decided to make a change. 


The problem with telling people we love them is that we tend to save it for a special occasion or when it's too late. 


We need to stop treating love like it's something to covet and hoard and start treating love like glitter. Have you ever used glitter? That stuff gets everywhere fast, and it's almost impossible to get it all up. That is how we should give love. The people we interact with should always be finding more of it, even weeks after the first use. 


Holding onto love instead of sharing it doesn't leave you as full as you might think it would. What you have displayed and instilled in your brain by doing so is that love in your life is a scarcity. That love is something we need to keep bottled away in case it runs out, as opposed to something that flows freely from all of us indefinitely. Love is limitless, and we are never in short supply.


Love is one of the best things that we do. 

 
It's inherently simple, and it is taught to us in many ways from the time that we were little. Even if we're not directly told, “spread love around like it's glitter'' we are told things like Treat others the way you want to be treated. This is a fancy way of saying, love people always and not just when you feel they have earned it. 


Why, as adults, is loving others so hard for us?


For kids, it comes so easily. Picking weeds and gifting them as flowers to parents and teachers. Sharing our toys.  All examples of love that we weren't afraid to show anyone. Yet as adults, we spend time at the beginning of our relationships having feelings but waiting months until we've spent an “appropriate” length of time together, where saying I love you is acceptable. 
There is a quote from How I Met Your Mother (a show I have never seen but intend to) that says:

“Love is totally nonsensical. But we have to keep doing it, or else we’re lost, and love is dead, and humanity should just pack it in. Because love is the best thing we do.”


I completely, wholeheartedly, and 1000% agree. 


Loving people for who and what they are with  ZERO expectations of something in return when there is not a specific reason, when it's 8 am on a Tuesday, when it's no one's birthday, and when they have done “nothing to inherently earn it”..... that is what love is. That is what we are called to do. It's why when you see videos of people driving down the street yelling I love you to strangers, every single one responds I love you too with a smile. 


Deep down, we all want to be loved.

A lot of problems we face in the world today could be solved by truly loving those around us. Regardless of belief, religion, political affiliation, skin color, or who they pick in Mario Kart, people deserve to be loved. Loving others because it is simply their inalienable right as a human is the first step in creating a better world.  Spread love like it's glitter.


My challenge to you is this: for no reason other than to spread love, tell someone in your life today that you love them. Do this every day to one person at a minimum.


Love them for no special occasion, no reason, and for nothing in return.


Love them because it's what we do best, and while you're at it, love yourself too. 


In case no one has told you today, I love you. 


Love you more, 


Morgan 


Check this out Corner:


One of my favorite songs of all time... like play this at my funeral songs: I Lived by OneRepublic.  I hope it reminds you I love you, and all I hope you get in your life (including love).

Woman with blonde hair, leaning head on shoulder; blue eyes, looking towards camera.

Morgan Conner

is the passionate creator and driving force behind The Modest Journal.  At 28 years old, she wears many hats as the owner, founder, CEO, and self-described "resident words girl."


For Morgan, words are more than just communication—they are her love language, her means of storytelling, and a source of inspiration for others. Her blog is a testament to her desire to merge her passions into a single creative outlet, aiming to bring joy and provoke thought through her words.


Whether she's impacting, inspiring, or offering a fresh perspective, Morgan hopes her writing resonates deeply with her audience.

By Morgan Conner January 8, 2026
“With mirth and laughter let old wrinkles come.” ― William Shakespeare
Baby's hand grasping an adult finger, close-up, black and white.
October 30, 2025
To Our Son Cannon: You are loved, believed in, protected, and supported more than you could ever imagine. Why? Just for being you, no strings, no conditions, no stipulations. You and you alone will always be enough. It's been a bit since I sat down to write, and well, for good reason. A lot has changed in the past five months since I last posted an entry. Our son was born a few months ago, and he has changed our priorities and the amount of time and effort we have to dedicate to other things, and rightfully so. I am not sure if this post will be inspirational, helpful, or motivational for anyone in any way. In all honesty, it might serve as a dumping ground for some of the thoughts and feelings that have been sitting on my chest, spewed out onto the keys in a very “all over the place” manner. But it is real, and it's raw, much like I have found motherhood to be. My son was delivered via scheduled C-section. He was measuring quite large, and the doctors were growing concerned with his size and delivery as well as shoulder dystocia. Aka, they were concerned that he would be stuck in the birth canal, leading to an emergency c-section, or, as I was told, they could try to “gently break his clavicle to get him out.” I don't know about you, but I refuse to “gently” break a bone in my kid so I can have the “badge of honor” of a vaginal birth. I am not saying a vaginal birth isn't worth celebrating, but becoming a mom is hard in any fashion; none of it is ever easy. I am saying I would never allow my son to suffer so I could have bragging rights. I know some people don't view a C-section as “birth,” but I can assure you it is. When you are pulled into that room without your partner, practically naked, terrified, and surrounded by people who are just experiencing another day at work, just to be numbed, restrained, and cut into while you are awake, praying the whole time that you survive, it's not easy. Its birth. It's love. It's motherhood. Being that I was scheduled to have my son, unlike the birth experience where I always imagined some dramatic water breaking moment and scrambling to the hospital like in the movies, it was pretty simple. Call the doctor, schedule the appointment, prepare for surgery, walk in, and have a baby. Each way has its pros and cons, but it was nice to be able to know when he was coming. Although the night before he was born was worse than any night before Christmas or the first day of school that I ever had as a kid, or even the night before my wedding. The anticipation was insane. I was feeling so much excitement to meet my son, but also so much fear that both he and I would be okay the next day. I spent most of the night writing letters to my family members in the event that I didn't survive the next day. The morning of my son's birth, as we gathered the last-minute items to go to the hospital, I told my husband, “If I don't make it, both my will and my letters to my loved ones are on my Google Drive.” I told him I didn't want to ruin the mood of the day with my fear, but I never wanted to leave him unsure of what to do, and from then on, we just didn't talk about it. We drove to the hospital, and we had our son. Later that day, I asked him if he would want to read what I wrote to him the night before, and he said he never wanted to read the letter, and he still hasn’t. In fact, he was, until this moment, the only one who knew they were written. I have never seen that man look more terrified than when I was on the operating table and more relieved than when both our son and I were safe. I truly could not have done it without him, and I am grateful for him and love him even more every day. Preparing for a C-section was terrifying. I knew the risks were higher, I knew what was going to happen to me, I knew the recovery would be worse, and I walked into that room head held high and determined to leave it alive. I am very lucky. I had an incredible medical team who made the process so smooth for me that I am so happy I chose to do a C-section. Our son was born with the cord around his neck, and his head and shoulders measured more than 10 cm around, confirming he most likely would have been stuck and unable to breathe. Resulting in an emergency C-section anyway and a whole other litany of potential complications and risks. But we made the choice ahead of time, and it was the right one. God’s plan is always the best way. Postpartum was like nothing I had ever experienced. At the time, I just wanted the pain and sleepless nights to end. But now, as my son sleeps through the night and I feel just a tad more normal, I would be lying if I said I didn't miss it. I never thought I would miss that hospital room when I walked out of it. But as he continues to grow, learn, and change right before my very eyes, a part of me longs for the hours/days old baby who wailed and the parents who had no clue how to make it stop. It's hard to remember a place and time that we can never go back to. It feels like just yesterday, but also a lifetime ago. I love the person he is, and miss the person he was, and I am excited for the person he will be all at the same time. It's such a complicated feeling to describe, but I am sure that every parent out there can relate. I have always loved kids. From a very young age, I have always wanted to be a mom. I taught many children over the years, from my first Preschoolers I ever worked with in 2012 to the last class in 2018. I have babysat and nannied for countless families and kids. If you know my story, then you know I was a step-mother to a sweet girl as well for almost the first year of her life. I have always LOVED kids. After over a year of trying, I can honestly say there was a point when I was afraid I would never get to have one of my own and have the family I always dreamed of. Every child is a blessing, but in our eyes, our miracle baby takes the cake. When you struggle and almost lose hope for so long, the light at the end of the tunnel shines just a little brighter. To those out there in any form of fertility struggle, loss, or challenge, as it involves kids, trying to conceive, external pressures from people who have no idea what you are going through, or the unspeakable grief of losing a child, I see you. If you ever need someone to talk to, my door is always open. My heart is with you. As I become more of Morgan the person again and a little less of Morgan the mom, I am starting to do the things that I love to do. Dusting off the books, the crochet hooks, and most importantly, the laptop keys. I hope to get back into all things blog and writing because I miss it. As this is my 54th entry, one can assume I have a lot to say, and holding it all in for months, you can only imagine how full my head is. But it is not nearly as full as my heart or my arms are nowadays. I wouldn’t have it any other way. Love you more, Morgan Cannon’s Mom Check this out Corner: Baby Einstein's Free Spotify Playlist If you have kids or even if you don't, classical music is great for everyone. As said in the Disney Pixar Movie The Incredibles, “Who is ready for some neurological stimulation?”
By morganjohnson153 May 12, 2025
“If the numbers we see in domestic violence were applied to terrorism or gang violence, the entire country would be up in arms, and it would be the lead story on the news every night." - Mark Green
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